The FrictionLabs Blog / Training
At the Intersection of Lifting, Climbing, and Injury Prevention -- Dr. Natasha Barnes
Dr. Natasha Barnes is a trailblazer. From bouldering before it was cool to busting out...
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Paul Robinson: Climbing to the Far Ends of the Earth
FrictionLabs caught up with world-famous climber and classically trained artist and painter Paul Robinson about his goal of bouldering on every continent, what he's doing to get stronger,...
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Don McGrath: How to Psychologically Train the Climber's Mind
Do you ever get so wrapped up in your own mind that you can't seem to climb anymore? It's...
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Neely Quinn: Inside the Mind of a Training Junkie
FrictionLabs recently sat down with Neely Quinn, founder of TrainingBeta,...
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How to Train for a Stronger Core
Everyone wants to work on their core and get stronger abs. But what function does this have for climbing? How much do we need to do? I will briefly explain...
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