https://shop.frictionlabs.com/blogs/climb-your-impossible/44810883-find-perfect-friction 2025-05-16T10:28:04-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/blog-image-1.jpg?v=1747412884 Find Perfect Friction https://shop.frictionlabs.com/blogs/climb-your-impossible/44814787-chalk-matters 2025-05-16T10:24:50-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/blog-image-3_29d342dd-6424-41ae-aa0d-b76ea26993ff.jpg?v=1747412690 Chalk Matters https://shop.frictionlabs.com/blogs/climb-your-impossible/59668163-climb-your-impossible 2025-05-16T10:15:22-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/facebook_banner_1_1.png?v=1747412122 Climb Your Impossible https://shop.frictionlabs.com/blogs/climb-your-impossible/60559171-how-to-train-for-a-stronger-core 2025-05-16T10:16:43-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/118._Bio_Pic.jpg?v=1747412203 How to Train for a Stronger Core https://shop.frictionlabs.com/blogs/climb-your-impossible/64665475-what-is-good-climbing-gym-etiquette 2016-04-27T14:36:21-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/climbing-wall-small.jpg?v=1461789381 What is Good Climbing Gym Etiquette? https://shop.frictionlabs.com/blogs/climb-your-impossible/75139779-why-do-rock-climbers-brush-holds 2025-05-07T13:15:47-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image04.png?v=1746645347 Why do Rock Climbers Brush Holds? https://shop.frictionlabs.com/blogs/climb-your-impossible/77456387-taping-fingers-in-rock-climbing 2015-11-12T09:38:05-07:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image02.png?v=1447346285 Taping Fingers in Rock Climbing https://shop.frictionlabs.com/blogs/climb-your-impossible/84278470-how-to-stay-calm-and-send 2025-05-16T10:06:37-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/zen-mountain.jpg?v=1747411597 How to Stay Calm and Send https://shop.frictionlabs.com/blogs/climb-your-impossible/89564742-how-to-get-the-most-out-of-your-climbing-gym-session 2025-05-09T09:45:52-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/getting-started_5cbdf5ce-a61d-40e6-b555-97bb2f9b37c3.jpg?v=1746805552 How to Get the Most Out of Your Climbing Gym Session https://shop.frictionlabs.com/blogs/climb-your-impossible/90851782-7-tips-to-help-your-spotting-technique 2025-05-16T10:03:48-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image01.jpg?v=1747411428 7 Tips to Help Your Spotting Technique https://shop.frictionlabs.com/blogs/climb-your-impossible/93280710-hand-skin-care-for-rock-climbing 2016-02-17T13:54:02-07:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image03.jpg?v=1455740743 Hand & Skin Care for Rock Climbing https://shop.frictionlabs.com/blogs/climb-your-impossible/100148038-neely-quinn-inside-the-mind-of-a-training-junkie 2025-05-16T09:48:30-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image03_075b2ec9-8e9d-4644-a2cc-389eb1bdfb1a.jpg?v=1747410510 Neely Quinn: Inside the Mind of a Training Junkie https://shop.frictionlabs.com/blogs/climb-your-impossible/101128326-alyse-dietel-overcoming-fear-catastrophe-and-ego 2025-05-16T09:46:50-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image03_2b83a40a-bb3a-40bb-a868-f1c92f39daf1.jpg?v=1747410410 Alyse Dietel: Overcoming Fear, Catastrophe, and Ego https://shop.frictionlabs.com/blogs/climb-your-impossible/103446214-don-mcgrath-how-to-psychologically-train-the-climbers-mind 2025-05-16T09:43:47-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image00_large_df5097e4-34bf-4815-80d2-ac598fa1735d.jpg?v=1747410227 Don McGrath: How to Psychologically Train the Climber's Mind https://shop.frictionlabs.com/blogs/climb-your-impossible/105104902-jon-sedor-how-to-stay-psyched-even-when-you-lose-a-hand 2025-05-16T09:40:38-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image08_9f5bc1a1-18ac-4425-b5bd-8c970d69b1d1.jpg?v=1747410038 Jon Sedor: How To Stay Psyched – Even When You Lose a Hand https://shop.frictionlabs.com/blogs/climb-your-impossible/108499014-brian-arnold-why-climbers-make-the-best-ninjas 2025-05-19T08:29:00-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Brian_on_rings_on_course_-_IG.png?v=1747664940 Brian Arnold: Why Climbers Make the Best Ninjas https://shop.frictionlabs.com/blogs/climb-your-impossible/111289222-paul-robinson-climbing-to-the-far-ends-of-the-earth 2025-05-16T09:35:02-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image10_8c67b6dc-ce26-4e66-ba6f-f257baa61c2a.jpg?v=1747409702 Paul Robinson: Climbing to the Far Ends of the Earth https://shop.frictionlabs.com/blogs/climb-your-impossible/111489990-jon-glassberg-the-man-behind-the-lens 2025-05-16T09:32:56-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image03_large_8dd5ea40-d6e2-41f9-bc0c-488db0fa342f.jpg?v=1747409576 Jon Glassberg: The Man Behind the Lens https://shop.frictionlabs.com/blogs/climb-your-impossible/share-your-impossible 2025-05-16T09:25:11-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/FRLB-facebook-20160716-1-2_80d58d6d-c0ce-4197-b77e-4a6dd68ace3e.jpg?v=1747409111 Share Your Impossible https://shop.frictionlabs.com/blogs/climb-your-impossible/natasha-barnes-getting-stronger-while-bouncing-back-from-injury 2025-05-16T09:15:07-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image05.jpg?v=1747408507 At the Intersection of Lifting, Climbing, and Injury Prevention -- Dr. Natasha Barnes https://shop.frictionlabs.com/blogs/climb-your-impossible/read-this-before-you-climb-outside 2016-06-26T17:22:38-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/adam-c-20160304-3154.jpg?v=1466958692 Six Things You Must Know Before Climbing Outside https://shop.frictionlabs.com/blogs/climb-your-impossible/jamie-emerson-the-man-the-myth-the-sheriff 2025-05-16T09:03:03-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/11880853_10153497049998913_1402605429_n-1_864492fd-8877-4966-8e86-4b65b3618193.jpg?v=1747407783 Jamie Emerson: the Man, the Myth, the Sheriff https://shop.frictionlabs.com/blogs/climb-your-impossible/james-sadler 2025-05-16T08:55:37-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image01_71a2c25b-ced9-4d31-bb0d-53792f988b0d.jpg?v=1747407337 Determination and Patience: Lessons Learned from Climbing, CrossFit, and the Air Force https://shop.frictionlabs.com/blogs/climb-your-impossible/share-your-impossible-be-back-before-dark 2025-05-16T08:58:05-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Motivation_9b9e1f20-6abc-4624-9999-25d49d2f7ec3.jpg?v=1747407485 Share Your Impossible: Be Back Before Dark https://shop.frictionlabs.com/blogs/climb-your-impossible/alain 2025-05-15T16:14:58-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/image12_47dddfa4-0719-4f6c-a6e4-1d6f4d437276.jpg?v=1747347298 Rise Up: Recovering from a Free Solo Accident https://shop.frictionlabs.com/blogs/climb-your-impossible/10-ways-to-get-your-friend-hooked-on-climbing 2025-05-16T09:29:22-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57964401412fc21f2b68fc22_climb-partners-couple.jpg?v=1747409362 10 Ways to Get Your Friend Hooked on Climbing Image for 10 Ways to Get Your Friend Hooked on Climbing https://shop.frictionlabs.com/blogs/climb-your-impossible/11-simple-tips-on-projecting 2025-05-14T16:02:52-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43c215fa796855248bd89f_MATTPINCUS-MirskyNecessaryEvil1-_1.jpg?v=1747260172 11 Simple Projecting Tips for Rock Climbing Image for 11 Simple Projecting Tips for Rock Climbing https://shop.frictionlabs.com/blogs/climb-your-impossible/5-climbing-gyms-to-support-during-covid-19 2025-04-28T16:45:18-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5fa99a05c114ad1058d9c1b2_120777916_2420279708274472_1816637099615303355_o.jpg?v=1745880318 5 Climbing Gyms to Support During COVID-19 Image for 5 Climbing Gyms to Support During COVID-19 https://shop.frictionlabs.com/blogs/climb-your-impossible/5-important-tips-to-improve-your-tennis-grip 2025-05-09T14:02:08-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5fa94c4750bcdb4315080384_Tennis_Racket_and_Balls.jpg?v=1746820928 5 Important Tips You Need to Try Now to Improve Your Tennis Grip Image for 5 Important Tips You Need to Try Now to Improve Your Tennis Grip https://shop.frictionlabs.com/blogs/climb-your-impossible/6-reasons-to-go-on-a-climbing-trip 2025-04-28T16:45:21-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5807f0c17a16acf01b26fa6d_image00.jpg?v=1745880321 Six Reasons to Go on a Rock Climbing Trip Image for Six Reasons to Go on a Rock Climbing Trip https://shop.frictionlabs.com/blogs/climb-your-impossible/6-rules-of-etiquette-for-outdoor-climbing 2025-05-07T13:25:13-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/58f7d4bece9c3d1c3123fbe7_DSC_0121.jpg?v=1746645913 6 Rules of Etiquette For Outdoor Climbing Image for 6 Rules of Etiquette For Outdoor Climbing https://shop.frictionlabs.com/blogs/climb-your-impossible/6-ways-to-read-climbing-gym-routes 2025-05-16T09:51:33-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/579258c5412fc21f2b63f64e_indoor_4a0855e4-c9d6-45fa-915d-f9b3cb2d2eeb.jpg?v=1747410693 6 Ways to Read Climbing Gym Routes Image for 6 Ways to Read Climbing Gym Routes https://shop.frictionlabs.com/blogs/climb-your-impossible/7-reasons-the-climbing-gym-is-a-great-first-date-idea 2025-05-07T11:21:21-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57925954412fc21f2b63f752_ed_476feb9c-68ed-410d-8bba-b50f74523f80.jpg?v=1746638481 7 Reasons the Climbing Gym is a Great First Date Idea Image for 7 Reasons the Climbing Gym is a Great First Date Idea https://shop.frictionlabs.com/blogs/climb-your-impossible/a-beginners-guide-to-sport-climbing 2025-05-07T10:21:40-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/597926a1ed093500015cd8ab_FL_Mirsky_Rifle.png?v=1746634900 Sport Climbing 101 : A Beginner's Guide Image for Sport Climbing 101 : A Beginner's Guide https://shop.frictionlabs.com/blogs/climb-your-impossible/a-guide-to-proper-hand-care-for-climbers 2025-05-13T15:52:49-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Hand_Care_Tips_Blog_Email_Image_2.png?v=1747173169 A Guide to Proper Hand Care for Climbers https://shop.frictionlabs.com/blogs/climb-your-impossible/a-healthier-way-to-hydrate-skratch-labs 2025-05-15T16:04:50-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57b0cd8be19119647febaba8_image05.png?v=1747346690 A Healthier Way to Hydrate: A Conversation with Skratch Labs Image for A Healthier Way to Hydrate: A Conversation with Skratch Labs https://shop.frictionlabs.com/blogs/climb-your-impossible/a-nutritionists-view-on-athletic-chalks 2025-04-28T16:47:42-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57abd32cdc88b5915e66534e_Clara-Wisner-Web-0514.jpg?v=1745880462 A Nutritionist's View on Athletic Chalks Image for A Nutritionist's View on Athletic Chalks https://shop.frictionlabs.com/blogs/climb-your-impossible/alex-puccio-and-robin-oleary-interview 2025-05-14T15:21:01-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e62bc13885515ee01530bfb_Screen_20Shot_202020-03-06_20at_202.06.04_20PM.png?v=1747257661 Alex Puccio and Robin O'Leary Interview! Image for Alex Puccio and Robin O'Leary Interview! https://shop.frictionlabs.com/blogs/climb-your-impossible/all-about-the-base-layer 2025-05-14T15:25:21-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5dc1fc4f07115ba1beaadc18_Kuerzi181120-7983_20copy.jpg?v=1747257921 All about the BASE layer! Image for All about the BASE layer! https://shop.frictionlabs.com/blogs/climb-your-impossible/athletic-skin-care-routine 2025-07-30T13:00:58-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/63d30b5c37980241c013a2ec_IMG-1315.jpg?v=1753902058 Athletic Skin Care Routine Image for Athletic Skin Care Routine https://shop.frictionlabs.com/blogs/climb-your-impossible/best-hand-grips 2025-05-06T15:19:17-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5f9008ec545490cb9a5d677d_Grip-Strength-Fist_b082e34c-fef1-4ff9-89a2-86c8528734cc.jpg?v=1746566357 The 9 Best Hand Grips for Improving Finger Strength Image for The 9 Best Hand Grips for Improving Finger Strength https://shop.frictionlabs.com/blogs/climb-your-impossible/cardio-for-climbing-running-part-1 2025-05-07T13:27:43-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5c8a880b9f5116753f6b2bd4_run_20bio_20copy_59d82564-84de-40c4-8b33-35ce5f7dd361.jpg?v=1746646063 Cardio for Climbing: Running Part 1 Image for Cardio for Climbing: Running Part 1 https://shop.frictionlabs.com/blogs/climb-your-impossible/cardio-for-climbing-running-part-2 2025-05-07T13:29:53-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5c8a88de637d4ed26f3fd9e8_run_20bio_19e09d25-555f-4c2c-b96d-cd8b96eecccb.jpg?v=1746646193 Cardio for Climbing: Running Part 2 Image for Cardio for Climbing: Running Part 2 https://shop.frictionlabs.com/blogs/climb-your-impossible/climbing-101-making-the-transition-from-bouldering-to-sport-climbing 2025-05-07T10:38:07-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43ab09a08fe20c29862e55_Josh_20Vale_20on_20Hantavirus_20_5.13a_._20Photo_20credit_20Jesse_20Christopher.jpg?v=1746635887 Climbing 101: Making the Transition from Bouldering to Sport Climbing Image for Climbing 101: Making the Transition from Bouldering to Sport Climbing https://shop.frictionlabs.com/blogs/climb-your-impossible/climbings-love-crux-by-ann-raber 2025-05-15T08:45:35-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5a8760738db0e200015f18dc_Screen_20Shot_202018-02-16_20at_203.45.10_20PM.png?v=1747320335 Climbing's Love Crux By Ann Raber Image for Climbing's Love Crux By Ann Raber https://shop.frictionlabs.com/blogs/climb-your-impossible/climbings-power-couple-regan-kennedy-josh-muller 2025-05-15T16:01:21-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57be68cb07094cbf3349f39e_Josh5.jpg?v=1747346481 Climbing's Power Couple: Regan Kennedy & Josh Muller Image for Climbing's Power Couple: Regan Kennedy & Josh Muller https://shop.frictionlabs.com/blogs/climb-your-impossible/connors-world-alpine-diaries-chapter-1 2025-05-15T15:41:44-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43e72126ab294ac6d70d85_image06_6cd91175-4681-48cd-b330-a69ae42d36f8.jpg?v=1747345304 Connor's World: Alpine Diaries, Chapter 1 Image for Connor's World: Alpine Diaries, Chapter 1 https://shop.frictionlabs.com/blogs/climb-your-impossible/connors-world-alpine-diaries-chapter-2 2025-05-15T15:45:47-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57d73392e72f63d75492d2e6_image03.jpg?v=1747345547 Connor's World: Alpine Diaries, Chapter 2 Image for Connor's World: Alpine Diaries, Chapter 2 https://shop.frictionlabs.com/blogs/climb-your-impossible/connors-world-dynoing-basics 2025-05-15T16:09:53-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43e9300e3ea6379987c2fd_DSC_0184.jpg?v=1747346993 How To Dyno! Image for How To Dyno! https://shop.frictionlabs.com/blogs/climb-your-impossible/connors-world-finding-climbing-your-project 2025-05-15T15:07:48-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57f45c7263805e31619db405_image00_ab0127bc-81a5-44e4-9038-17af08cba4e3.jpg?v=1747343268 Finding & Climbing Your Next Project Image for Finding & Climbing Your Next Project https://shop.frictionlabs.com/blogs/climb-your-impossible/connors-world-five-synonyms-for-your-crash-pad 2025-05-15T15:33:06-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57e97e9379dfbbbd29b60446_crashpad2.jpg?v=1747344786 Connor's World: Five Synonyms For Your Crash Pad Image for Connor's World: Five Synonyms For Your Crash Pad https://shop.frictionlabs.com/blogs/climb-your-impossible/connors-world-how-to-dropknee 2025-05-06T13:51:14-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57eb39935f0cf16932e91d38_image00_c79657bf-3d87-42be-86f0-0aef89a044b5.jpg?v=1746561074 How To Drop Knee! Image for How To Drop Knee! https://shop.frictionlabs.com/blogs/climb-your-impossible/connors-world-the-secret-to-pogoing 2025-05-07T10:33:15-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57d49ff3aebb561d05828d3e_image00.jpg?v=1746635595 How To Pogo for Climbing Image for How To Pogo for Climbing https://shop.frictionlabs.com/blogs/climb-your-impossible/coolest-chalk-bag-brands 2025-05-07T10:42:04-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5f96d79d1c52c21c53238f4d_IMG_3921_1_2048x-COLLAGE_f5c8ccca-ddd5-4970-b200-e31ad61f0517.jpg?v=1746636124 10 Coolest Chalk Bag Styles and Brands in 2020 Image for 10 Coolest Chalk Bag Styles and Brands in 2020 https://shop.frictionlabs.com/blogs/climb-your-impossible/crossover-symmetry-is-it-right-for-climbers 2025-05-15T13:35:55-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43d4ee537482ad0cd4b920_CS-1.jpg?v=1747337755 Crossover Symmetry: A Climber's Perspective Image for Crossover Symmetry: A Climber's Perspective https://shop.frictionlabs.com/blogs/climb-your-impossible/do-you-really-need-climbing-tape 2025-05-09T11:04:08-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/679cf55d20506b3e9ca70e89_Tape_20Photo_20Katie_20Lamb_sm.jpg?v=1746810248 Do You Really Need Climbing Tape? Benefits & Taping Tips Image for Do You Really Need Climbing Tape? Benefits & Taping Tips https://shop.frictionlabs.com/blogs/climb-your-impossible/dont-call-it-a-comebackive-been-for-years 2025-04-28T16:48:19-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57f2db9b05b730fe2c120cf8_climbing2.jpg?v=1745880499 Jackie's World: Don't Call It a Comeback...I've Been Here For Years! Image for Jackie's World: Don't Call It a Comeback...I've Been Here For Years! https://shop.frictionlabs.com/blogs/climb-your-impossible/dry-needling-with-dr-ben-cowin 2025-05-15T13:31:44-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43cf1d641c0adaf80afad7_Copy-of-DSC_9046-_2.jpg?v=1747337504 Dry Needling with Dr. Ben Cowin Image for Dry Needling with Dr. Ben Cowin https://shop.frictionlabs.com/blogs/climb-your-impossible/evolution-of-rock-climbing-chalk 2025-05-07T12:44:58-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5f96bd8d1c52c251aa05ec10_liquidchalk.jpg?v=1746643498 The Evolution of Rock Climbing Chalk Image for The Evolution of Rock Climbing Chalk https://shop.frictionlabs.com/blogs/climb-your-impossible/exclusive-interview-shauna-coxsey 2025-05-15T13:19:17-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5935ce62e996f52ba9bca4df_Shauna_c53a896b-0bca-459b-b5bf-0e9fb31cc68a.png?v=1747336757 Exclusive Interview: World Champ Shauna Coxsey Image for Exclusive Interview: World Champ Shauna Coxsey https://shop.frictionlabs.com/blogs/climb-your-impossible/fl-pro-alex-megos-climbs-10-of-switzerlands-hardest-routes-in-six-days 2025-05-15T09:11:24-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43c8d4f05736641771e172_P-20170921-00147_news.jpg?v=1747321884 FL Pro Alex Megos Climbs 10 of Switzerland's Hardest Routes...in Six Days Image for FL Pro Alex Megos Climbs 10 of Switzerland's Hardest Routes...in Six Days https://shop.frictionlabs.com/blogs/climb-your-impossible/frictionlabs-beer 2025-05-14T16:14:43-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5a3a9d901ad2f5000176b992_FL_Beer_Limey_Unicorn.jpg?v=1747260883 FrictionLabs Beer? That's Right! Image for FrictionLabs Beer? That's Right! https://shop.frictionlabs.com/blogs/climb-your-impossible/get-back-with-a-chalk-shown-to-kill-germs 2025-05-09T13:59:37-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/612fbaaec0767b39cacd464f_FLEBEAU_2019_12_FrictionLab-737.jpg?v=1746820777 Gyms, Schools & More Are Getting Back Safely With A Chalk Shown to Kill Germs Image for Gyms, Schools & More Are Getting Back Safely With A Chalk Shown to Kill Germs https://shop.frictionlabs.com/blogs/climb-your-impossible/getting-started-on-the-moon-board 2025-05-06T14:07:45-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5913aae67d079103b2329f97_IMG_4032_0281a889-bed6-4be7-8fbe-70fed494a895.jpg?v=1746562065 Getting Started on the MoonBoard Image for Getting Started on the MoonBoard https://shop.frictionlabs.com/blogs/climb-your-impossible/giftguide 2025-04-28T16:48:32-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/618162638da81b6ecd9ae4f1_Present_20Header.png?v=1745880512 The Perfect Gift for the Athlete Who Has Everything Image for The Perfect Gift for the Athlete Who Has Everything https://shop.frictionlabs.com/blogs/climb-your-impossible/gym-spotlight-memphis-rox 2025-05-09T12:47:29-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5fb14f7e04e38c3aea8a7357_123137572_2442694242699685_5184959266452355641_o_4d3a45c9-9b4b-40d8-bcb5-4c0d1bf26311.jpg?v=1746816449 Gym Spotlight: Memphis Rox Image for Gym Spotlight: Memphis Rox https://shop.frictionlabs.com/blogs/climb-your-impossible/hack-to-refill-your-chalk-ball-without-the-mess 2025-04-29T14:45:18-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Blog_Photo_2.png?v=1745959518 The Best Way to Refill a Chalk Ball https://shop.frictionlabs.com/blogs/climb-your-impossible/how-it-works-the-bicycle 2025-05-07T11:18:37-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/58a52219a287e26717a60d33_image01.png?v=1746638317 How It Works: The Bicycle Image for How It Works: The Bicycle https://shop.frictionlabs.com/blogs/climb-your-impossible/how-it-works-the-kneebar 2025-05-06T14:37:35-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5898d33498add02a29eb186a_kneebar3.jpg?v=1746563855 How it Works: The Kneebar Image for How it Works: The Kneebar https://shop.frictionlabs.com/blogs/climb-your-impossible/how-it-works-the-lock-off 2025-05-06T14:00:38-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/584321e9f0c5992b6b1d13ce_image04.jpg?v=1746561638 How it Works: The Lock-Off Image for How it Works: The Lock-Off https://shop.frictionlabs.com/blogs/climb-your-impossible/how-it-works-the-mantle 2025-05-06T13:29:10-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/587e7582bc8262e733229bbd_Connor_20Mantle_bdcb6475-de98-44c3-8186-1363d4f1c926.jpg?v=1746559750 How it Works: The Mantle Image for How it Works: The Mantle https://shop.frictionlabs.com/blogs/climb-your-impossible/how-it-works-the-rose-move 2025-05-06T13:46:40-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/58caa572c6ccc2684969aa57_RoseBlog_d2f49031-a97e-4313-8866-bc1eb3b7851d.png?v=1746560800 How It Works: The Rose Move Image for How It Works: The Rose Move https://shop.frictionlabs.com/blogs/climb-your-impossible/how-it-works-the-toehook 2025-05-07T11:07:30-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5903b2cb934ff8013349216a_IMG_3797_20copy.jpg?v=1746637650 How To Toe-Hook for Climbing Image for How To Toe-Hook for Climbing https://shop.frictionlabs.com/blogs/climb-your-impossible/how-not-to-use-chalk-for-rock-climbing 2025-05-07T12:50:40-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e544c61ad3de24ad0168326_GymDust5_10959d75-0f29-4b23-b686-9532f2ff267f.jpg?v=1746643840 How NOT to Use Rock Climbing Chalk Image for How NOT to Use Rock Climbing Chalk https://shop.frictionlabs.com/blogs/climb-your-impossible/how-to-craft-a-legendary-climbing-photo-on-instagram 2025-05-15T14:09:21-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43e3724f340c2c8e9a4d22_image05.jpg?v=1747339761 How To Craft a Legendary Climbing Photo on Instagram Image for How To Craft a Legendary Climbing Photo on Instagram https://shop.frictionlabs.com/blogs/climb-your-impossible/how-to-make-a-tape-glove-for-crack-climbing 2025-05-06T14:31:42-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/580ce957ed702a3268f456e3_image02_d8b1f9bf-578a-418a-8df6-b4e6e5133c06.jpg?v=1746563502 How To Make A Tape Glove For Crack Climbing Image for How To Make A Tape Glove For Crack Climbing https://shop.frictionlabs.com/blogs/climb-your-impossible/how-to-make-an-injured-climber 2025-05-14T15:34:43-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43af9ffa79684c4e8515f6_Jos-Corredor.jpg?v=1747258483 How To Make an Injured Climber Image for How To Make an Injured Climber https://shop.frictionlabs.com/blogs/climb-your-impossible/how-to-pull-off-a-successful-bat-hang 2025-04-30T15:55:53-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/58163c4e2cb2baf60d1d5976_bat-868410_960_720_a28daa3a-a8d6-4266-8457-902591eec923.jpg?v=1746050153 How To Pull Off a Successful Bat-Hang Image for How To Pull Off a Successful Bat-Hang https://shop.frictionlabs.com/blogs/climb-your-impossible/how-to-reduce-chalk-dust-in-your-gym 2025-05-07T13:37:30-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e544c51214919d0c24601f0_GymDust4_19d05869-3f95-4fc1-b18c-e28f1c2ef232.jpg?v=1746646650 How To Reduce Chalk Dust In Your Gym Image for How To Reduce Chalk Dust In Your Gym https://shop.frictionlabs.com/blogs/climb-your-impossible/how-to-reduce-chalk-dust-while-working-out-at-home 2025-05-14T15:14:09-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e8cda00550d8a7308f941d4_IMG_3070_202_20copy_202.jpg?v=1747257249 How To Reduce Chalk Dust While Working Out at Home Image for How To Reduce Chalk Dust While Working Out at Home https://shop.frictionlabs.com/blogs/climb-your-impossible/how-to-take-your-climbing-to-the-next-level 2025-04-29T14:23:51-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/67b773b3e47fc7c7f9c2c88f_Zoe_20Steinberg_202024-showdown-11.jpg?v=1745958231 How to Take Your Climbing to the Next Level Image for How to Take Your Climbing to the Next Level https://shop.frictionlabs.com/blogs/climb-your-impossible/intro-to-climbing-movement-with-frictionlabs-pro-dan-mirsky 2025-05-15T10:02:24-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/59aebaa6733c930001b4d1eb_Mirsky_77f65396-9733-46d0-a402-85e50811845a.png?v=1747324944 Intro to Climbing Movement with Friction Labs Pro Dan Mirsky Image for Intro to Climbing Movement with Friction Labs Pro Dan Mirsky https://shop.frictionlabs.com/blogs/climb-your-impossible/introduction-to-campus-board-training 2025-05-07T13:09:59-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/59cbcb393bd7c200018240a0_IMG_8381.jpg?v=1746644999 Introduction to Campus Board Training Image for Introduction to Campus Board Training https://shop.frictionlabs.com/blogs/climb-your-impossible/is-climbing-that-important 2025-05-07T10:58:28-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/67ab715c1626d29ffe4652a2_IMG_3315.jpg?v=1746637108 Is Climbing That Important? Image for Is Climbing That Important? https://shop.frictionlabs.com/blogs/climb-your-impossible/jenny-lemonpie-offwidth-obsession 2025-05-14T15:31:42-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43b09db4474e6eb2a3a463_Photo-May-07_2C-13-52-36.jpg?v=1747258302 Jenny "Lemonpie" Fischer and her Intellectual Nerd Jams Image for Jenny "Lemonpie" Fischer and her Intellectual Nerd Jams https://shop.frictionlabs.com/blogs/climb-your-impossible/joe-kinder-returns-to-fat-camp 2025-05-15T10:07:48-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/59657715f991a9631f7201c4_2017_05_Rifle_08063.jpg?v=1747325268 Joe Kinder Returns to Fat Camp Image for Joe Kinder Returns to Fat Camp https://shop.frictionlabs.com/blogs/climb-your-impossible/jon-cardwells-guide-to-rifle 2025-05-14T15:47:36-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5b3e4fca4934188fe2917626_IMG_3006.jpg?v=1747259256 Jon Cardwell's Guide to Rifle Image for Jon Cardwell's Guide to Rifle https://shop.frictionlabs.com/blogs/climb-your-impossible/justen-sjong-how-to-read-a-route-part-1 2025-05-14T15:41:06-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43b191b4044f45be15b54f_Screen-Shot-2018-06-20-at-9.50.jpg?v=1747258866 How To Read a Climbing Gym Route! Image for How ToRead a Climbing Gym Route! https://shop.frictionlabs.com/blogs/climb-your-impossible/justen-sjong-how-to-read-a-route-part-2 2025-05-14T15:38:45-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5b7eb58b2b42494e972ed0c3_UNADJUSTEDNONRAW_thumb_1229.jpg?v=1747258725 How To Rehearse A Climbing Route Image for How To Rehearse A Climbing Route https://shop.frictionlabs.com/blogs/climb-your-impossible/justin-salas-seeing-touching-and-goal-setting 2025-05-14T15:28:37-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43ac537b3f17ed591f0901_5c0fef1e40fd761ba1229881__Nezzundorma_-_7A_v6.jpg?v=1747258117 Justin Salas's Mental Map Image for Justin Salas's Mental Map https://shop.frictionlabs.com/blogs/climb-your-impossible/liquid-chalk-now-is-the-time 2025-05-09T14:14:06-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5fa023e51de28b7636be44bc_liquid.png?v=1746821646 If You've Been Holding Off on Liquid Chalk, Now Is the Time Image for If You've Been Holding Off on Liquid Chalk, Now Is the Time https://shop.frictionlabs.com/blogs/climb-your-impossible/local-beta-bouldering-in-indian-creek 2025-05-15T13:50:33-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/582d18f97d902237526b5116_image00.jpg?v=1747338633 Local Beta: Bouldering in Indian Creek Image for Local Beta: Bouldering in Indian Creek https://shop.frictionlabs.com/blogs/climb-your-impossible/loose-liquid-block-or-ball-which-type-of-chalk-is-best-for-climbing 2025-05-09T13:12:17-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/67cf0b3c290418ee6e167f17_Chalk_20Forms_20Blog_20Email_20Image_57cc6648-07f3-4262-bc9e-a3c14aec3324.png?v=1746817937 Loose, Liquid, Block, or Ball: Which Type of Chalk is Best for Climbing? Image for Loose, Liquid, Block, or Ball: Which Type of Chalk is Best for Climbing? https://shop.frictionlabs.com/blogs/climb-your-impossible/mini-guide-to-the-malibu-tunnels-boulders 2025-05-14T15:03:00-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5a1f4a798ed003000104ecb7_BrettMorham_Leah_8eca0888-3997-4945-8f5a-15e9bb320d73.jpg?v=1747256580 Mini Guide to The Malibu Tunnels Boulders Image for Mini Guide to The Malibu Tunnels Boulders https://shop.frictionlabs.com/blogs/climb-your-impossible/not-all-hand-chalk-is-created-equal 2025-05-09T13:50:42-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Chalk_Education_Blog_Header_54343d6c-7446-43b5-8258-7d886968ce30.png?v=1746820242 Not All Hand Chalk is Created Equal https://shop.frictionlabs.com/blogs/climb-your-impossible/perfect-valentines-day-gifts-for-the-athlete-you-love 2025-05-09T13:55:49-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/679bdf17523fda6017e87dc6_Valentine_20Blog.png?v=1746820549 Perfect Valentine's Day Gifts for the Athlete You Love Image for Perfect Valentine's Day Gifts for the Athlete You Love https://shop.frictionlabs.com/blogs/climb-your-impossible/powerlifter-connor-borkert-loves-this-new-gym-chalk 2025-05-14T15:09:00-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5f99b20baae61c81f5c8c29c_borkert_96e4ff95-99ad-4659-ac72-89bdae9fec63.jpg?v=1747256940 The Best Gym Chalk for COVID-19, According to Powerlifter Connor Borkert Image for The Best Gym Chalk for COVID-19, According to Powerlifter Connor Borkert https://shop.frictionlabs.com/blogs/climb-your-impossible/share-your-impossible-i-left-my-heart-at-the-climbing-gym 2025-05-15T15:34:33-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57e07fd2303d9a16322e4054_SYI-2.jpg?v=1747344873 Share Your Impossible: I Left My Heart at the Climbing Gym Image for Share Your Impossible: I Left My Heart at the Climbing Gym https://shop.frictionlabs.com/blogs/climb-your-impossible/share-your-impossible-my-promise-to-me 2025-05-15T15:55:14-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57d231dc968213ca4e3117af_training-barbell-muscles-hands-39613_34c6e80f-0880-4561-9a79-e3fdb39fc1bb.jpg?v=1747346114 Share Your Impossible: My Promise to Me Image for Share Your Impossible: My Promise to Me https://shop.frictionlabs.com/blogs/climb-your-impossible/six-things-you-must-know-before-climbing-outside 2025-05-16T09:07:37-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/57963c10e18c36c079d437d3_outside_1fd22d01-9155-44dc-b3bb-a45a5899103d.jpg?v=1747408057 Six Things You Must Know Before Rock Climbing Outside Image for Six Things You Must Know Before Rock Climbing Outside https://shop.frictionlabs.com/blogs/climb-your-impossible/summer-guide-to-alpine-bouldering 2025-05-15T10:13:45-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/594b0f2df03ed177a56f3ff2_IMG_0773_20copy.jpg?v=1747325625 Summer Guide to Alpine Bouldering Image for Summer Guide to Alpine Bouldering https://shop.frictionlabs.com/blogs/climb-your-impossible/taping-fingers-in-rock-climbing 2025-05-06T15:17:10-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/579253b0412fc21f2b63eaec_hands-in_9dbd1185-b5a0-4370-b5aa-5239fa3b0292.png?v=1746566230 How To Tape Hands and Fingers for Rock Climbing Image for How To Tape Hands and Fingers for Rock Climbing https://shop.frictionlabs.com/blogs/climb-your-impossible/tension-climbing 2025-05-14T16:11:52-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43c5ed641c0a0d9305e6c0_Tension-Climbing.jpg?v=1747260712 Why Tension Climbing Matters Image for Why Tension Climbing Matters https://shop.frictionlabs.com/blogs/climb-your-impossible/the-happiest-climber-at-the-crag-rannveig-aamodt 2025-05-15T14:02:38-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5803c1389af592185d4d89ce_image00.jpg?v=1747339358 The Happiest Climber at the Crag: Rannveig Aamodt Image for The Happiest Climber at the Crag: Rannveig Aamodt https://shop.frictionlabs.com/blogs/climb-your-impossible/the-more-than-moderate-but-less-than-jcs-guide-to-rifle 2025-05-14T15:44:20-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43b117cd06cd168b520520_Image-_2.jpg?v=1747259060 Andrew Bisharat's 5.12ish Guide to Rifle Image for Andrew Bisharat's 5.12ish Guide to Rifle https://shop.frictionlabs.com/blogs/climb-your-impossible/the-new-standard-the-best-chalk-in-the-best-packaging 2025-05-09T12:18:43-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/63f91134866ccafe7a7c1a9d_friction-3characters.pdf_485f70d8-ad2f-4f8f-8b26-50b38c107f76.png?v=1746814723 The New Standard: The Best Chalk in The Best Packaging Image for The New Standard: The Best Chalk in The Best Packaging https://shop.frictionlabs.com/blogs/climb-your-impossible/this-new-liquid-chalk-is-better-than-hand-sanitizer 2025-05-09T13:06:48-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5f9a09790dcb8e4475b4c2c1_liquid-chalk-2_cce8517b-f6a2-4842-9543-99feba011654.jpg?v=1746817608 The New Liquid Chalk That's Better Than Hand Sanitizer Image for The New Liquid Chalk That's Better Than Hand Sanitizer https://shop.frictionlabs.com/blogs/climb-your-impossible/top-15-frictionlabs-photos-videos-of-2017 2025-05-15T09:08:32-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5a4fc027cd804e00018fe744_Screen_20Shot_202018-01-05_20at_2011.12.06_20AM.png?v=1747321712 Top 15 FrictionLabs Photos & Videos of 2017 Image for Top 15 FrictionLabs Photos & Videos of 2017 https://shop.frictionlabs.com/blogs/climb-your-impossible/top-ten-apps-for-climbing 2025-04-29T15:20:12-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/598b4d99135a20000131b5e4_Screen_20Shot_202017-08-09_20at_2011.43.06_20AM.png?v=1745961612 11 Climbing Apps You Should Consider! Image for 11 ClimbingApps YouShouldConsider! https://shop.frictionlabs.com/blogs/climb-your-impossible/training-for-climbing-with-dan-mirsky 2025-05-15T13:27:27-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/58b71f5820a98b691de51725_image02.jpg?v=1747337247 Fundamentals of Training with FrictionLabs Pro Dan Mirsky Image for Fundamentals of Training with FrictionLabs Pro Dan Mirsky https://shop.frictionlabs.com/blogs/climb-your-impossible/training-guide-staying-fit-for-climbing-with-a-lower-body-injury 2025-04-28T16:49:50-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5a6909732ba47a0001a9067d_IMG_9521.jpg?v=1745880590 How To Stay Fit For Climbing With A Lower Body Injury Image for How To Stay Fit For Climbing With A Lower Body Injury https://shop.frictionlabs.com/blogs/climb-your-impossible/unsighted 2025-05-15T09:03:54-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5a5686e74ee8540001555e3f_Screen_20Shot_202018-01-10_20at_202.24.00_20PM.png?v=1747321434 Unsighted Rock Climber - The Justin Salas Story Image for Unsighted Rock Climber - The Justin Salas Story https://shop.frictionlabs.com/blogs/climb-your-impossible/updated-how-to-use-chalk-for-rock-climbing 2025-05-09T14:08:08-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5dc1fc21c55d68174b2a15aa_Chalk_20up_20shot_20copy_1b854407-4344-465a-b582-a173d9aeabc5.jpg?v=1746821288 UPDATED: How To Use Chalk for Rock Climbing Image for UPDATED: How To Use Chalk for Rock Climbing https://shop.frictionlabs.com/blogs/climb-your-impossible/warming-up-with-will-anglin 2025-05-07T13:12:24-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/58403e5e2dc4842407c4dc17_WillAnglin.jpg?v=1746645144 Warming Up With Will Anglin Image for Warming Up With Will Anglin https://shop.frictionlabs.com/blogs/climb-your-impossible/why-climbing-v10-is-arbitrary-and-other-esoteric-thoughts-by-will-anglin 2025-05-07T11:29:20-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5bc81b3f729114d3866ee5fb_Shuhari_20V12_13_20FA_20-_20Rowland_20Chen.jpg?v=1746638960 Why Climbing V10 is Arbitrary, and Other Esoteric Thoughts by Will Anglin Image for Why Climbing V10 is Arbitrary, and Other Esoteric Thoughts by Will Anglin https://shop.frictionlabs.com/blogs/climb-your-impossible/yoga-for-climbers-integrating-your-core 2025-05-14T15:50:13-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43b24003e9c64a9e7b6a96_Screen-Shot-2018-05-09-at-12.30_20PM.jpg?v=1747259412 Yoga for Climbers - Integrating Your Core with Erin Ayla Image for Yoga for Climbers - Integrating Your Core with Erin Ayla https://shop.frictionlabs.com/blogs/climb-your-impossible/yoga-for-climbers-moves-to-master 2025-05-15T09:18:50-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5e43d0dab4474e6e32b37509_Erin-Yoga1-_3.jpg?v=1747322330 Yoga for Climbers Part 1: Healthy Shoulders Image for Yoga for Climbers Part 1: Healthy Shoulders https://shop.frictionlabs.com/blogs/climb-your-impossible/yoga-for-climbers-part-2-handstands-with-erin-ayla 2025-05-15T09:15:18-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/5926138d30cac64c9538a15f_YogaClimbPt2.png?v=1747322118 Yoga for Climbers Part 2: Handstands with Erin Ayla Image for Yoga for Climbers Part 2: Handstands with Erin Ayla https://shop.frictionlabs.com/blogs/climb-your-impossible/yoga-for-climbers-part-3-fascial-training-with-erin-ayla 2025-05-15T09:22:43-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/59b98d640727c40001647ff5_Yoga_for_Climbing_Part3_Photo3_EDIT2_7681d3dd-7721-4c27-82a7-3eac7cdde870.jpg?v=1747322563 Yoga for Climbers Part 3: Fascial Training with Erin Ayla Image for Yoga for Climbers Part 3: Fascial Training with Erin Ayla https://shop.frictionlabs.com/blogs/climb-your-impossible/zoe-steinberg-be-stubborn-overcome-your-mind-and-try-climbs-that-are-too-hard-for-you 2025-05-06T15:11:40-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/574f5221e6f400c37358df3d_zoe.jpg?v=1746565900 Zoe Steinberg: Be Stubborn, Overcome Your Mind, and Try Climbs That Are Too Hard For You Image for Zoe Steinberg: Be Stubborn, Overcome Your Mind, and Try Climbs That Are Too Hard For You https://shop.frictionlabs.com/blogs/climb-your-impossible/cross-training-and-injury-prevention-tips-for-climbers 2025-05-07T12:36:24-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/FL_Blog_3_Dark_Horse_8_Finals_1_ed3df57d-1a41-42c7-ad3c-d6792de64c1a.jpg?v=1746642984 Cross-Training and Injury Prevention Tips for Climbers https://shop.frictionlabs.com/blogs/climb-your-impossible/the-ultimate-climber-s-guide-for-using-chalk-in-any-condition 2025-05-13T15:44:00-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Conditions_Blog_Images_7.png?v=1747172640 The Ultimate Climber’s Guide for Using Chalk in Any Condition https://shop.frictionlabs.com/blogs/climb-your-impossible/how-does-flagging-work-in-climbing 2025-05-27T08:11:11-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/flag-engaged_9e286520-c04c-4503-b4d0-1e3567744096.png?v=1748355071 How Does Flagging Work in Climbing? https://shop.frictionlabs.com/blogs/climb-your-impossible/why-cheap-chalk-isn-t-the-bargain-you-think 2025-06-19T12:03:20-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Untitled_design_12.png?v=1750356200 Why Cheap Chalk Isn’t the Bargain You Think https://shop.frictionlabs.com/blogs/climb-your-impossible/the-science-behind-send-temps 2025-07-13T09:00:12-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Screenshot_2025-07-11_at_12.02.47_PM.png?v=1752257942 The Science Behind Send Temps https://shop.frictionlabs.com/blogs/climb-your-impossible/the-hidden-science-of-skin-recovery-how-athletic-hands-heals-from-the-inside-out 2025-08-25T12:29:03-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Products_All_Athletice_Hands.png?v=1756146543 The Hidden Science of Skin Recovery: How Athletic Hands™ Works From the Inside Out https://shop.frictionlabs.com/blogs/climb-your-impossible/athlete-highlights-big-sends-bigger-stories 2025-10-07T11:16:53-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/IMG_5354.jpg?v=1759857413 Athlete Highlights: Big Sends, Bigger Stories https://shop.frictionlabs.com/blogs/climb-your-impossible/fernando-mendozas-secret-weapon-why-liquid-chalk-is-changing-football 2026-01-23T10:27:49-07:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Copy_of_image00003.jpg?v=1769189269 Fernando Mendoza's Secret Weapon: Why Liquid Chalk is Changing Football https://shop.frictionlabs.com/blogs/climb-your-impossible/building-pro-tape-how-friction-labs-developed-the-highest-performance-climbing-tape-we-ve-ever-made 2026-02-10T12:35:52-07:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Screenshot_2026-02-09_at_12.39.23_PM.png?v=1770752152 Building Pro Tape: How Friction Labs Developed the Highest-Performance Climbing Tape We’ve Ever Made https://shop.frictionlabs.com/blogs/climb-your-impossible/behind-the-send-beckett-hsin-climbs-no-one-mourns-the-wicked-v17 2026-03-11T08:52:30-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/DSC01010.jpg?v=1773240750 Behind the Send: Beckett Hsin Climbs No One Mourns The Wicked V17 https://shop.frictionlabs.com/blogs/climb-your-impossible/locals-only-a-bouldering-development-story 2026-04-09T10:43:22-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Screenshot_2026-04-09_at_10.13.51_AM.png?v=1775753002 "Locals Only" A Peñoles Development Story https://shop.frictionlabs.com/blogs/climb-your-impossible/made-for-the-moment-friction-labs-behind-the-scenes 2026-06-15T13:52:07-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/thumb_1_7a0e1c9e-3a2b-4d93-bd53-fba3d9280179.jpg?v=1781553127 Made For The Moment: Friction Labs Behind the Scenes https://shop.frictionlabs.com/blogs/climb-your-impossible/squawstruck-the-first-para-duo-ascent-of-americas-longest-bolted-multi-pitch 2026-07-01T11:14:00-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Screenshot_2026-07-01_at_11.06.00_AM.png?v=1782926040 Squawstruck: The First Para Duo Ascent of America's Longest Bolted Multi-Pitch https://shop.frictionlabs.com/blogs/climb-your-impossible/behind-the-send-cameron-horsts-first-ascent-of-big-bone-5-15a-9a 2026-07-29T09:17:41-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Screenshot_2026-07-29_at_9.13.29_AM.png?v=1785338261 Behind The Send: Cameron Hörst's First Ascent of Big Bone 5.15A/9A+ https://shop.frictionlabs.com/blogs/climb-your-impossible/how-friction-labs-made-a-new-chalk-blend-dwoods-precision-grip 2026-09-21T20:53:03-06:00 weekly https://cdn.shopify.com/s/files/1/0666/3291/articles/Screenshot_2026-08-22_at_10.55.56_AM.png?v=1790045583 How Friction Labs Made A New Chalk Blend: DWoods Precision Grip